Silk
Rhythm
Your week, charted
See which days are your most connected, and how that has shifted.
Silk Insights
Understand your own patterns
Discover how intimacy, cycles and wellness connect, from your own entries.
- Weekly rhythm
- Mood and wellness
- Activities
- Predictions
Free to use
with one partner.
Why track it at all
People track sleep and steps to notice what changes them. Intimacy responds to stress, health and time in the same way, and it is easier to talk about with a pattern in front of you than a feeling.
Summary
Your month in one screen
Sessions, satisfaction and protection for the month, with a wellness score.
Ahead
A forecast from your own history
Predictive insights suggest when energy tends to be high.
Questions
Can I log mood or notes, not just frequency?
Both. Each entry supports mood, notes and tags alongside the frequency log. The calendar view surfaces patterns over time.
What Silk covers
PrivacyA PIN, a calculator disguise and no cloud.
PartnersCouples, open relationships, polyamory and solo.
LoggingMoments, moods and notes in a tap.
HealthProtection, STI tests, medication and cycles.
Oura and Apple HealthWhat a ring and the Health app record, and what they leave out.
Silk and NiceTwo private trackers, compared from their own listings.
A private log for intimate wellbeing
Silk is on the App Store, for iPhone.