Silk
LayeredInsights
Mood, energy and wellness
See satisfaction over time, and how mood and energy move with it.
No partner needed
Solo is a way of logging in Silk, next to partners. A solo session is one tap from the add menu, and it shows up in your insights like any other moment.
Your own pattern
A few weeks of entries show your rhythm next to your mood and energy. It is your pattern, which is more use than anyone else's average.
On the widget it is a run
On the Home Screen, masturbation shows as Run and self care as Self care. The widget reads as a habit tracker.
Add
One tap from the menu
Solo session sits in the add menu next to quick moment and log mood.
Questions
Can I use Silk without a partner?
Yes. Solo is built in. You can log solo sessions and self care with no partner set up at all.
Is there a private way to track solo sessions?
Silk keeps the log on your phone with no account, and its widgets show covers such as Run in place of what you logged.
What Silk covers
PrivacyOn your phone only, with no account.
InsightsRhythm, mood and wellness patterns.
PartnersCouples, open relationships, polyamory and solo.
LoggingMoments, moods and notes in a tap.
HealthProtection, STI tests, medication and cycles.
Oura and Apple HealthWhat a ring and the Health app record, and what they leave out.
Also by us
Finding the words
Some things are easier to log than to say. murmur lets you say them out loud first: asking for more closeness, bringing up something new, or saying not tonight. Nobody hears it but you.
Rehearse the conversation in murmur
App of the Day
murmur, 2026
App of the Day
murmur, 2026
Also for
CouplesSee your rhythm together, and what a close week looks like.
Open relationships and polyamoryEvery partner in one place, each with their own history.
LGBTQ+No gender to pick and nothing assumed about who you love.
Long-distanceCalls and messages count, and so does the week you finally meet.
Kink and BDSMScenes, toys and each partner's limits, in a log that gives nothing away.